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PRC: Week 2 Recap

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rdj on changeSo this week has been an interesting one. About Wednesday I started experiencing [unanticipated] withdrawal symptoms from my Tramadol, on the upside that only lasted about two days and I was doing better by Friday. This is what led to my run. I had talked to Physical Therapy [PT] prior to the Tramadol withdrawal and asked if it was possible for my to attempt to run due to all the hip and leg exercises I had been doing, they agreed to allow me :30-1:30 minutes to run under close supervision. On Friday it was agreed that I was looking well enough to attempt to run. I warmed up and started running on the treadmill with a physical therapist and a student watching me. They stopped me 30 seconds in and corrected my stride in a way that they believed would lead to less impact on my knees. I then ran for a 1:30 AND IT WAS AWESOME! I was sore the next day but that minute 30 was so worth it. PT says I was grinning from ear to ear and even snapped a few pics of me. I was honestly so excited to move that fast again [especially after being told I’d never be able to run again due to the impact on my joints] I was almost in tears with happiness.  I’m not sure if/when I’ll be able to run again due to my pain still not being in control but I’m going to talk to PT about it. In other good news my hand function has increased through use of a “Bow and Arrow” made out of resistance bands that one of the PT’s made for me, having almost a full range of motion in my hands again feels damn near magical. Now for all of the good news so far do know that PRC is still pretty tough. Life feels a lot harder when you don’t have your pain meds to fall back on and I have a lot left to work on.

 

On another note I am looking into new hobbies as a means of distraction per PRC suggestion, I’m thinking of going the ukulele route. Be excited ya’ll!

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One response »

  1. carlascorner

    Your journey is just amazing and so inspiring. Thanks for sharing it.

    Reply

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